Ayurvedic Massage is an integral part of Ayurveda, an ancient Indian system of holistic healing. Rooted in the belief that balance in the body’s energies (doshas) is essential for good health, Ayurvedic Massage aims to restore harmony through personalized techniques and herbal remedies.
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Swedish Massage
Swedish Massage is a classic massage technique developed in the 19th century, promoting relaxation and reducing muscle tension. At Seven Star Unisex Spa, our therapists use a combination of gentle strokes, kneading, and rhythmic tapping to create a soothing experience.
Aroma Therapy
Aromatherapy is a holistic healing practice that utilizes the natural scents of essential oils to enhance physical and mental well-being. At Seven Star Unisex Spa, Immadihalli Main Road, Whitefield, Bangalore, our Aromatherapy sessions are designed to provide a sensory journey that promotes relaxation, balance, and rejuvenation.
Dry Massage
Dry Massage, also known as clothed or oil-free massage, is a technique that provides all the benefits of traditional massage without the use of oils or lotions. This modality allows you to enjoy a massage fully clothed, making it convenient and accessible for those who prefer to avoid oil application or have specific sensitivities.
Deep Tissue Massage
Deep Tissue Massage is a specialized technique that focuses on realigning deeper layers of muscles and connective tissue. It is particularly beneficial for those dealing with chronic pain, muscle tightness, and injury recovery. Unlike Swedish Massage, which emphasizes relaxation, Deep Tissue Massage is designed to address specific musculoskeletal issues.
Four Hands Massage
A Four-Hand Massage, also known as a synchronized or tandem massage, involves two therapists working simultaneously on your body. This technique creates a multi-dimensional experience, inducing a profound state of relaxation and promoting a sense of balance.
Body Polishing & Massage
Body Polishing is a luxurious spa treatment designed to exfoliate, hydrate, and rejuvenate your skin. This indulgent experience leaves your skin with a radiant glow, promoting a silky-smooth texture. Our Body Polishing treatments are carefully crafted to cater to your unique skincare needs.
Body Toning & Massage
Our Body Toning Massage is a unique and invigorating experience designed to address muscle tension, improve circulation, and promote a more toned appearance. This specialized massage incorporates techniques aimed at enhancing muscle definition and overall body contouring.
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Benefits of Massage
One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins – the brain chemicals (neurotransmitters) that produce feelings of well-being.
Levels of stress hormones, such as adrenalin, cortisol, and norepinephrine, are also reduced.